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Nepali Women of the Now: Asmita Dhungana

By Richa Pokhrel/@nepalichoriblog


This month we are featuring Asmita Dhungana. She is a psychological wellbeing practitioner (PWP) in England. Psychological wellbeing practitioners work with groups of people suffering from anxiety, depression, and other mental health problems. The job is to help people manage their own recovery using behavioral therapy interventions. Mental health policy was developed in the late 1990s in Nepal, but integrating services to its population has been difficult.  As Nepalis we know how hush hush this topic can be amongst our family, yet we know several people who are suffering silently. I admire Asmita because she is not afraid to talk about mental health and work with people who are suffering! I hope her interview inspires us to be more vocal about our own mental health issues and not be afraid to seek help when we need it.

Continue reading “Nepali Women of the Now: Asmita Dhungana”

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Nepali Women of the Now: Nirmala Lekhak

By Richa Pokhrel/@nepalichoriblog

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This month we have Nirmala Lekhak, an Assistant Professor at the University of Nevada Las Vegas. She teaches in the Department of Nursing and this is her first year there. I admire her because of her dedication to be an expert in her field and then go out and inspire others. In addition to being super smart, Nirmala is also an amazing dancer (something she forgot the mention). She also dedicates herself to organizations and causes outside of the classroom. I wish her all the luck for her first year of being an Assistant Professor. I know she’ll be amazing! Continue reading “Nepali Women of the Now: Nirmala Lekhak”