By: Richa Pokhrel/@nepalichoriblog
Are you one of those people who sets new (or old) goals/resolutions at the beginning of each year? I certainly am! Most of my past goals have revolved around getting more exercise, taking time to write consistently, spending less time in front of a screen, and being more adventurous. Most of the time, these goals are lofty, meaning I want to go from 0% to 100% immediately. There is no build up to reaching that final goal. What I found myself doing after the first few weeks in January is coming up with excuses – it’s too hard, my knees hurt, I already walked the dog so I’m tired. Frankly, I was just very lazy.